Book Shelf

Calm Eating
by Dr. Rick Kausman

If Not Dieting, Then What?
by Dr. Rick Kausman

It Was Me All Along
by Andie Mitchell

Eating In The Light Of The Moon
by Anita Johnston

Why Can't I Look The Way I Want?
by Melinda Hutchings

Women Food and God
by Geneen Roth 

Biting The Hand That Starves You
by Richard Maisel, David Epston, Alisa Borden

8 Keys To Recovery From An Eating Disorder
by Carolyn Costin and Gwen Schubert Grabb

Living With It
by Bev Aisbett 

Living It Up
by Bev Aisbett 

Letting It Go
by Bev Aisbett 

Untamed
by Glennon Doyle

Comparisonitis
by Melissa Ambrosini

Breath
by James Nestor

First We Make The Beast Beautiful
by Sarah Wilson

When The Body Says No
by Gabor Maté, M.D.

The Wisdom Of Your Body
by Hillary L. McBride, PhD

Bodies
by Susie Orbach

The Body Keeps The Score
by Bessel van der Kolk, M.D.

The Body Bears The Burden
by Robert Scaer

Women Don't Owe You Pretty
by Florence Given

The Body Remembers
by Babette Rothschild

Find Your Happetite
by Sue Zbornik

Health At Every Size
by Linda Bacon

Atlas of the Heart
by Brené Brown

Braving The Wilderness
by Brené Brown

Rising Strong
by Brené Brown

The Universal Heart
by Stephanie Dowrick

How to Do the Work
by Dr. Nicole LePera

Choosing Happiness
by Stephanie Dowrick

The Choice
by Edith Eger

You Are Enough
by Cassie Mendoza-Jones

The Sleep Revolution
by Arianna Huffington

Thrive
by Arianna Huffington

8 Rules of Love
by Jay Shetty

Wild
by Cheryl Strayed

Deep Clearing
by John Ruskan

Big Magic
by Elizabeth Gilbert

Scattered Minds
by Gabor Maté, M.D.

The Crossroads of Should and Must
by Elle Luna

Your Brain Knows More Than You Think
by Niels Birbaumer

9 Things
by Maggie Dent

The Conscious Parent
by Dr. Shefali Tsabary

Pathways Beyond Despair
by Angel Yuen

Mama Rising
by Amy Taylor-Kabbaz

Good Inside
by Dr. Becky Kennedy

Your Dieting Daughter
by Carolyn Costin

100 Questions & Answers
by Carolyn Costin

Mothers, Daughters, and Body Image
by Hillary L. McBride

The Power of Showing Up
by Daniel J. Siegel, M.D., and Tina Payne Bryson, Ph.D.

Girlosophy
by Anthea Paul

My Girlosophy
by Anthea Paul

Creative Journal Writing
by Stephanie Dowrick

The Artist's Way
by Julia Cameron